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Discover Everyday Inspiration at WorthyBlogs — from gym routines and book reflections to hobby explorations and mindful living. Because your passions are worth sharing.

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  • Longevity: Blessing or burden?

    Longevity: Blessing or burden?

    Daily writing prompt
    What are your thoughts on the concept of living a very long life?
    View all responses

    Is becoming 100+ years old really something worth desiring?

    At first glance, it may seem incredible—thinking of all the memories you could collect, the adventures you could go on, and everything you could witness. But what if old age comes with illness? What if every inch of your body hurts, and even your mental capabilities begin to decline? Suddenly, the idea doesn’t seem quite as appealing.

    Personally, I like the idea of a long life—more precisely, a long life in which I’m still able to do the things I love when I’m 80 and beyond. I truly believe I can achieve that. But how?

    To keep your mind sharp, it’s essential to challenge it regularly. Trying new activities, reading, or even doing crossword puzzles can make a real difference. The same effort should be put into maintaining your body. Movement is essential—it doesn’t have to be exhausting workouts, but daily physical activity is key.

    And of course, nutrition plays an important role in a healthy life. I’m definitely not a fan of tracking calories, but I believe most people have a gut feeling for what’s good for them. Sometimes, it’s enough to simply listen to that instinct.

    In short, I do want to live well beyond the 21st century—but I’d never forgive myself if that longevity turned me into a couch potato in old age.

  • Quote of the day

    Quote of the day

    Love is patient, love is kind. It does not envy, it does not boast, it is not proud. —> 1 Corinthians 13,4

  • Quote of the day

    Quote of the day

    We lie best when we lie to ourselves. —> Steven King

  • Quote of the day

    Quote of the day

    It takes something more than intelligence to act intelligently. —> Fyodor Dostoevski

  • Glimpses of Freedom

    Glimpses of Freedom

    Daily writing prompt
    When are you most happy?
    View all responses

    Surely everyone has experienced those rare moments in life when you radiate pure joy. Moments when happiness feels effortless and genuine. Today, I’d like to share what these fleeting glimpses of freedom mean to me.

    The occasions when I feel like the happiest person on this planet are rare and certainly can’t be planned. For me, they arise spontaneously, yet they lift an immense weight from my shoulders. In those moments, I stop worrying. My mind grows quiet, and I smile a different kind of smile than usual—an honest one. A smile rooted in gratitude for simply being alive. A smile that embodies freedom.

    So when do I feel happiest? More often than not, it happens when I’m surrounded by nature. Whether I’m watching a glowing sunset, picking wild blueberries, or listening to the gentle murmur of a river, I feel grounded. In these moments, I’m reminded that the world keeps turning regardless of my concerns. It’s as if nature itself invites me to slow down, to release the constant rush and worry, and gently pulls me back to what truly matters: being present.

    At other times, happiness finds me through movement and intensity. While exercising and pushing my body to its limits, adrenaline sharpens my senses and clears my mind. Just today, during a run, I sprinted the final 50 meters with Space Truckin’ blasting through my headphones. For a few brief seconds, everything aligned. The rhythm of the music, the burn in my muscles, and a runner’s high combined into a moment of pure clarity.

    These moments don’t last long, but they don’t have to. They remind me that freedom isn’t something distant or permanent—it lives in brief instances of presence, connection, and release. And that, to me, is more than enough.

  • Chess – A master´s game or a game to master?

    Chess – A master´s game or a game to master?

    Chess is one of the most versatile games in existence, with more potential outcomes than there are stars in the observable universe.

    This might sound misleading at first, because it surely doesn’t take much skill or wit to play beginner-level chess. Once you understand how each piece moves, you can already sit down and enjoy a game with a friend.

    Chess Is for Everyone

    One might argue that chess is a game for old people, but I can assure you it offers so much for every age group. Not only is the board game a perfect way to master tactics and strategies, but it’s also a proven way to boost awareness and concentration. And the best part? Competitiveness isn’t required. Chess doesn’t need to be rushed — you can take your time, think deeply, and enjoy the process.

    A Game You Can Play Anywhere

    Everybody has heard of chess, and it can be played anywhere in the world. Whether it’s in your local park, at home, or even online, the game is always accessible. Personally, I started playing on chess.com — the website and app for chess lovers. I consider myself a player of average skill who simply plays for the love of the game. That’s why my friends and I decided to buy a small portable chess set to use during our lunch breaks at school. It’s the perfect way to calm down, distract ourselves, and regain focus during a tough school day.

    If you’re interested in getting a similar set, here are the ones we bought and recommend:

    Life Lessons on 64 Squares

    Chess teaches life lessons — no joke. Attack at the wrong time and you’ll lose important pieces; defend poorly and defeat comes quickly. Tactics and strategy are valuable assets, both in the game and in life. Chess is the ideal teacher for these kinds of small-scale, real-world lessons.!

    So, for the love of God, go out there and play a game of chess!

  • Quote of the day

    Quote of the day

    No more roundabout discussion of what makes a good man. Be one! —> Marcus Aurelius

  • Reconnecting with nature

    Reconnecting with nature

    Daily writing prompt
    Do you ever see wild animals?
    View all responses

    Seeing animals in their natural habitat is something truly spectacular — a spontaneous moment that stirs something deep within. Whenever it happens to me, it feels like a quiet gift from nature.

    Often, when I’m out and about in the mountains where I live, a wild animal suddenly crosses my path. Most of the time, this happens while I’m hiking, biking, or simply wandering through the forest. On some of those outdoor adventures, I encounter deer, chamois, or mountain goats. Their majestic presence catches my eye instantly, and every sighting brings a smile to my face. Encounters like these are rare and precious, reminding me that the wild still thrives around us.

    To protect these beautiful creatures, we all have a role to play. It is absolutely essential to keep their habitat clean — so never litter in nature. We should also respect the delicate coexistence between humans and animals. Give them space, and they will give you peace. Just as it’s rare for us to see them, it’s equally unusual for them to meet us, which makes them understandably timid. This is why respecting their environment matters so deeply.

    Is there a way to increase the chance of seeing wild animals? Start with something simple: keep your eyes and ears open. Especially in autumn, during the rutting season, you can hear the deep, resonant calls of deer echoing through the valleys long before you see them. Another helpful tip is to move quietly. Loud noises will alert animals to danger, and they’ll disappear long before you arrive.

    Good luck catching a glimpse of wildlife. And if you do – make sure to enjoy the moment!

  • Meat means murderer?

    Meat means murderer?

    Daily writing prompt
    What are your feelings about eating meat?
    View all responses

    The question of whether eating meat makes someone “inferior” misses the deeper truth: humans have always relied on animals for survival, and our relationship with meat is rooted in biology, culture, and history.

    Humans have always been a hunter folk. Animals have always been prey to us because we depended on their meat to survive. However, “Times they are a-changin’,” as Bob Dylan once described so perfectly. Nowadays we don’t necessarily need to eat meat in order to survive. Nevertheless, quality meat has incredible nutritional value, which we can hardly find in a plant-based diet. Thus, I think the incorporation of meat in our diets is very important, especially for children.

    I would define my own meat consumption as above average. But as a 90-kg male who practices sports every day, my meals must regularly include beef, pork, or chicken. These are great—if not the best—sources of natural protein, healthy fats, minerals, as well as vitamins. Of course, I’m aware of the fact that vegetarian dishes can have similar nutritional value. That is why I try to eat meat only every second day and prepare healthy plant-based dishes as often as I can (e.g., chickpeas, beans, veggies, rice, etc.).

    If we kill animals for their meat, it is our duty to use every single part of them. Unfortunately, that is not the case in our society. The seemingly “bad parts,” like organs or cuts with less tender meat, often end up in the trash bin. We need to go back to making bone broth, a delicious cow liver dish, or taking the time to cook stews with the tough parts. In relearning all the great cooking skills and techniques, I believe we can make a difference—for our planet, for the well-being of animals, and for ourselves.

    In the end, mindful meat consumption isn’t just about food—it’s about respect, sustainability, and living with greater intention.

  • A Live Lived Offline

    A Live Lived Offline

    Daily writing prompt
    What technology would you be better off without, why?
    View all responses

    Peaceful meadows, snow falling, witnessing the sunrise – these moments describe perfectly how every second in our life would be without constant distractions. But unfortunately, technologies have taken hold of every one of us.

    I often sit and wonder what would happen if I’d just throw my phone out of my life. Would I be happier? Would I achieve better results? I sincerely think I would, but we depend on using phones daily; we need them for our day-to-day routines, we need them for every damn thing. Even so, cutting screen time has so many benefits.

    When I don’t stare at my device all day long, I can concentrate much better and I am in complete possession of every single one of my skills. By conquering my inner demons and spending more time in real life, away from technology, I feel like the heart within me is laughing – with joy! That feeling is what sends me back into the battle, striving to overcome dependency and return to a life lived as it’s meant to be: in harmony with nature.

    So let’s step into every new moment with open minds. Let’s try to savor the small things—free from constant distraction, and full of joy.